The UMEED Helpline, meaning “hope” in Punjabi, is a vital 24-hour phone service in the United States, dedicated to providing counseling, resources, and guidance for individuals facing personal crises. This helpline offers a secure and confidential space for accessing support in areas such as mental health, substance abuse, counseling, domestic abuse, legal aid, and specialized services. It caters inclusively to the Punjabi diaspora in the U.S., serving people of all ages.

Staffed by trained and empathetic volunteers, UMEED Helpline offers professional counseling and emotional support, addressing a wide spectrum of issues from loneliness and domestic violence to substance abuse and mental health concerns. In collaboration with local grassroots organizations, we ensure that those in need are connected to UMEED and can access relevant resources through our network of trusted service providers.

At UNITED SIKHS, we understand the importance of accessible support services and are committed to ensuring that individuals can seek help without fear of stigma or embarrassment. Our helpline is more than just a call; it’s a pathway to comprehensive support tailored to individual needs.